Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
Do you struggle to get your point across to your loved one?
If you don't talk, how will you understand each other?
It's not just what you say to your partner that matters, it's also how you say it. How you listen and speak with your loved one can determine how effective your problem solving and decision making is too.
This episode of Pause Purpose Play is based on chapter fourteen of my new book, The Lasting Connection, where we learn about the communication ball game and how to start up conversations better.
Join the waiting list for The Compassionate Couple here
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay
This episode was edited by Emily Crosby Media
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