Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
Thursday Sep 17, 2020
Thursday Sep 17, 2020
In this episode, I talk to actor, personal branding coach and host of Dreaming and Doing podcast, Nicky Raby, about her career, how we find the courage to pause and reflect on what we want from our careers. We touch on making mistakes in business and finding play through flexibility. And we finish with Nicky's one piece of advice for you.
Nicky is a huge advocate of the portfolio career; she’s an actor, personal branding coach, writer and speaker. She is passionate about supporting other women (and men!) to create a business and life that defines their version of success. She trained at Mountview and continues to enjoy a thriving career across theatre, television, film and commercial work. She has worked with Stylist Magazine, Nat West, MTV, Google to name a few.
Her podcast ‘Dreaming and Doing with Nicky Raby’ regularly features on the top 100 business podcasts on iTunes and is heard worldwide. She has worked with over 1000 clients to help them consolidate their personal brand and become visible so they can do more of what they love and get paid for it.
She has a son and a daughter and lives in London.
03:00 - The power of a portfolio career
05:41 - How Nicky has navigated the mindset behind self-promotion
08:30 - Allowing yourself to be a work in progress
12:00 - The limiting beliefs of ‘enough’
14:14 - Handling criticism in your career
18:46 - Achieving success without burnout
22:15 - How does Nicky pause? - pausing through movement
26:16 - Doing more of what you love
29:35 - Making mistakes in business
33:55 - Finding play in her work - flexibility
38:48 - Investing in yourself
44:08 - Nicky’s gift for the audience - finding the right answers
Website: www.nickyraby.com/
Instagram: www.instagram.com/nickyraby
Facebook: www.facebook.com/nickyraby/
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