Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
Thursday Oct 05, 2023
Thursday Oct 05, 2023
Not every perfectionistic person has impostor syndrome.
Not everyone who is bothered by impostor syndrome has perfectionism.
But there is an overlap between the two.
The fear of being found out as a fraud can make us feel that we’re not good enough.
So, today we're talking about impostor syndrome with my guest Jill Stoddard.
So, if you’re bothered by these feelings whenever you do something new, this episode is for you.
Join us.
Here are the highlights:
(3:08) Imposter syndrome impacting successful women
(13:29) Those feelings of self-doubt
(22:57) Vulnerability and imposter syndrome
(28:30) Burnout for women in leadership
(36:58) Growth and midlife clarity
(44:12) Imposter syndrome impacting success
(46:56) Your inner self-criticism
Find out more:
Order Jill's book Impostor No More here:
Jill's website: https://jillstoddard.com/
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