Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
4 days ago
4 days ago
In this podcast episode, Ron, an author and business leader, shares his journey from a challenging academic-focused upbringing in Kenya and a transition to Canada to becoming a successful entrepreneur. Ron discusses his career path in finance and accounting, his evolution into a corporate leader, and his eventual shift to entrepreneurship. He delves into the motivations behind writing his book 'Love Mondays,' emphasising the importance of finding joy and fulfilment in one's career. The conversation touches on the concept of Ikigai, the significance of aligning one's work with personal values, and the importance of being present and intentional with one's time. Ron also offers advice for those contemplating a similar shift from the corporate world to entrepreneurship, underscoring the need for reflection, small steps, and gradual transitions. The episode concludes with Ron's thoughts on the balance between work and leisure and the importance of finding joy both in and outside of work.
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Order "Love Mondays" by Ron Monteiro on Amazon
Join the waitlist for Burn Bright: www.thethomasconnection.co.uk/burn-bright
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