Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
Thursday Apr 18, 2024
Thursday Apr 18, 2024
Today's episode was a live conversation between host Michaela and her guest, Kylie, discussing the impactful journey and benefits of investing in one’s well-being through the BurnBright program. Kylie shares her initial hesitations, the significance of building trust through engaging with Michaela’s content, and how making a substantial investment in the program led to personal and professional growth. They delve into the advantages of group coaching over individual sessions, highlighting the community support and the value of shared group experiences. Kylie's transformation from a corporate role to becoming a business owner underscores the program’s pivotal role in helping her find purpose, create space for personal growth, and achieve a sustainable balance between ambition and well-being. Michaela emphasizes the importance of commitment and how the program’s structure, including recorded calls and a supportive online community, facilitates profound personal transformation. The conversation concludes with a call to action for listeners to consider enrolling in BurnBright to explore their paths toward well-being.
To be one of Michaela's inner circle women in her transformational group coaching, Burn Bright, apply now: www.thethomasconnection.co.uk/burn-bright
Spaces are limited to six and doors close for this round on the 19th of April!
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