Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
Thursday Sep 07, 2023
Thursday Sep 07, 2023
It’s easy to obsess over removing every imperfection.
We all know how hard it is to let things go when we don't feel that they’re ready.
So today, I’m answering your questions about letting go of ‘perfect’.
Join me, and let’s make more progress.
Here are the highlights:
(3:14) Just doing it
(6:45) How to burn bright
(9:39) Letting go
(13:24) Life coaching
I provide both coaching and therapy, and can identify which intervention is best suited to you and your current life circumstances, in a way that life coaches cannot.
I am so passionate about this that I am running a free masterclass about it on the 13th of September at 12.00 called
No Regrets-Build the life you want to live.
https://thethomasconnection.lpages.co/noregrets
The other exciting news is that the doors are now OPEN to Burn Bright for this round’s applications.
I won’t open the doors again until January 2024, so if this is for you–make sure to book a call with me in September.
Register your interest on
www.thethomasconnection.co.uk/burn-bright
and I will answer any questions you have.
Application form for Burn Bright : https://info859178.typeform.com/to/xteAuHmx
Email me questions:info@thethomasconnection.co.uk
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