Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
Thursday May 18, 2023
Thursday May 18, 2023
This is the story of my why and my vulnerability.
Purpose often comes from a story of pain and today I want to tell you about mine.
I hope that the experiences I’ve gone through will remind you that you are not alone!
You too can start to live your purpose and start to feel free!
Here are the highlights:
(02:21) Purposeful work
(03:22) The worried well!
(03:39) Vitality and joy
(03:59) Good girl conditioning
(04:54) I couldn't do it anymore!
Find out more about my book, The Lasting Connection at www.thethomasconnection.co.uk/thelastingconnection
Find me at www.thethomasconnection.co.uk
Instagram: www.instagram.com/the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
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