Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
Thursday Feb 02, 2023
Perfectionism and Burnout in Female Entrepreneurs
Thursday Feb 02, 2023
Thursday Feb 02, 2023
In this episode, you’ll learn more about why striving for perfect in your business burns you out – and what to do about it.
We’ll cover three big problems female entrepreneurs face when juggling their business with their home life – and also think about three common patterns of perfectionism which make make business owners struggle.
Sign up to my free webinar How to Burn Bright without Burning Out on 10th February https://thethomasconnection.lpages.co/burnbright/
Find me at www.thethomasconnection.co.uk
Instagram: www.instagram.com/the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay
This episode was edited by Emily Crosby Media.
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