Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
Thursday Aug 12, 2021
Thursday Aug 12, 2021
Have you and your partner argued more since you became parents? Is it hard to juggle it all, making you feel resentful about who does what in your home? Perhaps you are less satisfied with your relationship now that you are also managing the needs of a baby or several children?
This brief solo episode of Pause Purpose Play is based on chapter 21 of my new book, The Lasting Connection, about developing love and compassion for yourself and your partner.
In this episode, I cover the second of three threats to relationship connection; parenting.
Subscribe now to not miss the final episode, on how health problems can cause stormy seas in your relationship.
Order my book, The Lasting Connection, here
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay
This episode was edited by Emily Crosby Media
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