Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
Thursday Apr 22, 2021
The Compassionate Couple
Thursday Apr 22, 2021
Thursday Apr 22, 2021
What is a compassionate couple, and how do you create an atmosphere of compassion in your relationship?
What would your day-to-day look like, if you could communicate and resolve issues with compassion?
If your partner is reluctant to address problems in your relationship, tune into this episode to understand that all couples have problems, it's human. If you do address them, you can be having a more rewarding everyday interaction.
To learn more about how to do this, check out my new course The Compassionate Couple, here: www.thethomasconnection.co.uk/thecompassionatecouple
To download the FREE workbook, Balance your relationship, go to:
www.thethomasconnection.co.uk/relationshipbalance
This episode was edited by Emily Crosby Media
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