Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
Saturday Jan 23, 2021
What is Love?
Saturday Jan 23, 2021
Saturday Jan 23, 2021
What makes a relationship last? Basically, if you can own your own stuff, and tolerate your partner's stuff, you've got a pretty good start.
In this episode, I ask 'what is love?' And discuss why love is not enough, you need compassion too, in order to have a strong relationship.
You can expect these special episodes, celebrating the release of my new book, The Lasting Connection, to appear in your feed every couple of days, with conversations between me and other couples and relationships experts coming out every Thursday, as usual.
Pre-order my book at Amazon here.
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay
This episode was edited by Emily Crosby Media
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