Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
Thursday Jun 30, 2022
Thursday Jun 30, 2022
Remember trying to turn one of your weaknesses into a strength for a job interview, and casually saying “I’m a perfectionist”, as if it’s a good thing?
You could say that there are a lot of good things which perfectionism can be associated with.
There are also a lot of drawbacks to it, and the same parts of perfectionism which serves you well in life, can also end up costing you your health and relationships.
Tune into this short solo episode about the pros and cons of perfectionism, to see how it affects you, and see if you are striving for excellence or perfection.
Order my book, The Lasting Connection, here
Find me at www.thethomasconnection.co.uk
Instagram: @the_thomas_connection
Facebook: www.facebook.com/thethomasconnection
Pause Purpose Play Facebook group: www.facebook.com/groups/pausepurposeplay
This episode was edited by Emily Crosby Media
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