Imagine if you could follow your ambition without drowning in it – how much more fulfilling life would be? That’s what Pause Purpose Play is all about – finding balance over burnout by setting you free from needing to be perfect, so that you can take action and get started with what matters to you, instead of getting stuck in procrastination and holding yourself back with self-limiting beliefs your inner critic tells you. In this podcast, Michaela Thomas, Clinical Psychologist, Couples Therapist and founder of The Thomas Connection, shares bite-sized learning around psychology of performance, habits, self-confidence, stress, anxiety, perfectionism, parenthood and couples relationships. The podcast will mix solo episodes with guest interviews; diving deep into their professional zone of genius and learning about how they have found pause, purpose and play in their life and in their work. My new book, The Lasting Connection, is available now from all good bookshops.
Episodes
Thursday May 25, 2023
Thursday May 25, 2023
Today we’re looking at fear of failure and making mistakes.
This is a big one.
We all hate it. We all try to avoid it.
Recently, failure has become more discussed and socially accepted.
We see podcasts and books on the topic, yet we don't feel less cringy when we mess up.
So, join me for this episode as I outline my tips on tolerating the fear of failure and making mistakes.
Here are the highlights:
(2:05) What is the problem?
(4:13) Get comfortable with the uncomfortable
(5:53) Self-worth
(7:36) Forgiving yourself
(8:51) Human brains are tricky
Find out more about my book, The Lasting Connection at www.thethomasconnection.co.uk/thelastingconnection
Find me at www.thethomasconnection.co.uk
Instagram: www.instagram.com/the_thomas_connection
LinkedIn: https://www.linkedin.com/in/michaela-thomas/
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